How to control your high sex drive

By Mausida | 21.12.2020

how to control your high sex drive

6 Conditions That Might Put Your Sex Drive in Overdrive

Oct 29,  · Hormone tests may be able to provide insight on whether your high libido has a physical cause. Changes in your sex hormone levels can influence your sex drive . You can control your libido with some simple lifestyle changes. A high sex drive is not necessarily a bad impulse, if you can find a way to make it work in your life. Talk to your doctor about your sex drive.

How do you manage your sex drive or your desire to have sex without masturbating? Masturbation has been presented to me as my only option and I'm wondering, is there any other way? How can I manage my desires in a healthy way? First, we'd like to say bravo for asking such a bold question. There are many people walking around with this same mindset, and you are not alone.

The fact you are even inquiring shows you desire to do things right so our hat is off to you! I want to bring some freedom and let you know that managing your sex drive is absolutely possible and masturbating is not your only option. Let me start here: I have not met anyone who feels victorious after they have masturbated. Some may say, "It's not a big deal," but habitually masturbating certainly hasn't led them into greater freedom.

And isn't that what we're all looking for -- freedom, joy, hope, and, well, abundant life? Many find that the more they do it, the more heightened their sex drive becomes. This makes sense because. When you feed your appetite, it grows. The combination of these hormones cause us to feel attached to the experience and drive us to repeat the activity—over and over and over—again.

Unfortunately, this leaves us feeling frustrated and empty. Part of this is a relational finishwhere we are able to experience oneness with our spouse. Without the relationship that remains after the orgasm fades, we feel like we're missing something. It didn't satisfy the way we thought it would, and we're left with the same desires we started with. Why doesn't masturbation satisfy these "sexual" desires? Oftentimes, it's because our sexual desires have less to do with sex and more to do with our physical, emotional, spiritual or relational health.

It could be spiritual, emotional, physical, or relational. How can you correct this? Why is this important? We, as humans, hate pain. When we have basically any uncomfortable feeling, we begin to seek out comfort.

This is in our design—we were made with the capacity to solve our problems, to seek our answers how to help degenerative disc disease find what we need. This comfort may come in the form of healthy relationships, it may come as addictions to food, drugs, T.

Is there anything wrong with seeking comfort? Absolutely not. But we must find permanent solutions to our how to have a boyfriend problems, be it a lack of intimacy, too much stress, or our inability to process pain. Am I hurting? When we are able to name our feeling, we are more able to name our need.

And when we can name our need, we can fill it in an appropriate way. When we are unable to put words to our feelings and experiences, we are unable to meet the need that lies beneath the feeling. This includes any and all addictions — masturbation, food, shopping, caffeine, gambling -- you how to control your high sex drive the picture. You can read more about this in I Thessalonians Consider this: momentary pain is worth long-term gain. Our culture today is ALL about instant gratification.

Delaying gratification disciplining ourselves is not a popular idea. We all want to be thin, but don't want to exercise. We all want to have money, but don't learn to save. We want to have amazing relationships, but don't practice the self-control it takes to love, honor, and cherish our loved ones. Simply put, we have to learn to say NO to ourselves sometimes if we are going to reap the benefits of a healthy life later on. Will it be hard? Probably, at least at the start.

Remember, if this has been your pattern, you need to break it by abstaining. This means telling yourself no when you want to masturbate, especially if you are used to telling yourself yes, and your body gets what it wants. But, if you persevere, eventually, it will lose much of its powerful pull. The more you tell yourself no, the easier it will become and the cycle will be broken. There are basic relational needs all of us have such as connection, intimacy, being known, etc.

Masturbation is often an intimacy issue. It is crucial, for women, to feel known and to feel valued; how to control your high sex drive these, many women use masturbation as a way to feel loved, wanted, sexy, and seen, if only for a moment. Men may often feel the desire to masturbate when they have felt powerless, or disrespected.

What full moon is it tonight it all comes down to the quality of their relationships and how they feel about themselves in them. Assess your relationships and make sure you have people in your life that know you and feel known by you.

Relationships should give us life and bring us strength. Thriving in relationship will keep you alive as a man and a woman and promote health and happiness. Having enough healthy emotional connection with those around you will help bring your sex drive under submission. If you get what you truly need, you won't need to use masturbation to get a "quick fix" instead. What are you listening to music, radio, talk shows, podcasts, etc. What types of people do you surround yourself with and what things do you discuss?

Are these people life giving? Are they cheering you on and encouraging you to go after your goals and dreams? Do you talk about edifying things or things that take you down a dark road?

With sexual perversity all around us it can how to find p-value on ti-84 quite easy to be sexually stimulated, so just be aware of what you are feeding your body, soul, and spirit.

You may have already done this, but invite God fully into your process. Try not to get into the habit of just hoping He'll answer your unspoken questions or requests. Ask Him. Get angry if you need to.

God is not afraid of your emotions, your disappointments, your fears or your shortcomings. Let Him into it all. When we give God access to the center of our behavior, He is ready and available to provide lasting change.

Then discover how you can partner with Him to stay free. This might involve having a written plan for how to manage the feelings that precede your desire to masturbate. The Holy Spirit is able to guide you into truth and can bring you the strength, partnered with the tools, to navigate your God-given sex drive.

God will never give you something you're not able to manage. We are huge advocates of doing life in community. So we encourage you to ask for help and process what you are going through with older, wiser, loving leaders, pastors, parents, etc. They have walked this road before and remember, there is no shame or embarrassment in inviting others in and asking for help. In doing so, you may accidentally find the intimacy, connection, and comfort that you need in order manage your sex drive well.

If you're breaking out of a pattern of giving in to your sex drive, you've got to start doing something differently. For example, instead of staying in bed, get up, read a book, or play a game. Stop watching your "normal shows" or going to your normal after-hours spot if it sets you up for failure. This is part of practicing self-control and self-awareness. In a moment of weakness, you need to retrain your brain and body; don't give in. Get up. Find another activity. What is ca course details yourself.

Stop isolating yourself. Spend more time with others. Make a change, and your change will come. You can manage it by growing as a whole person, learning to get your needs met, and staying in relationship. This is a question that you need to answer, genuinely, in your own heart.

Powerful people can tell themselves what to do. If you worked through all this stuff and you are whole, body, soul, and spirit, it may simply boil down to the fact that you want to have sex. You may have to practice saying no to yourself, at least for a time.

There is nothing unhealthy about abstaining from sex or masturbation, and in fact, it may grow in you all of the character qualities that will lead you to healthy, fulfilling relationships, including marriage and a great sex life. Back Upcoming Events Invite Us. You Know?

For many men, a lower sex drive comes with benefits.

Aug 12,  · If having a high sex drive is making a person unhappy, a counselor can help them explore their thoughts, feelings, and desires around sex. They can help the . Mar 01,  · Find a balance that can affect your sex drive but also not cause long-term harm. Sources of high saturated fat include butter, palm oil, coconut oil, and bacon fat. Low saturated fat options include consuming non-dairy milk and plant-based protein sources like . Feb 28,  · If your sex drive increases from that standard, you’re experiencing high libido. If your sex drive starts interfering with your quality of life, speak to a .

People on a spiritual journey might wish to control their sex drive so that they can focus on less worldly pursuits. Other individuals find their overactive sex drive is out of sync with their partner's sex drive or if they have no partner, a high sex drive might only result in frustration. You can control your libido with some simple lifestyle changes. A high sex drive is not necessarily a bad impulse, if you can find a way to make it work in your life.

Talk to your doctor about your sex drive. An unusually high sex drive, also known as hypersexuality or nymphomania, might be the sign of a serious medical condition, such as bipolar disorder or adrenal cancer.

If your doctor suspects you have a sex addiction, she might refer you to a psychologist or therapist for treatment. Medications are also available to reduce your libido. Consider your reasons for wanting to lower your sex drive. If you want to control your libido for religious reasons, talk to your spiritual adviser for assistance. Don't be embarrassed because he has likely dealt with the issue before.

If you are in a relationship, talk frankly with your partner about mutual desire or sexual expectations. Avoid sexual stimulation. Do not view pornography or read explicit books. Pay attention to your thoughts to see whether there are specific objects, settings or people that evoke a sexual response in you, and avoid them as much as possible. Engage your body in sports, exercise or yoga. Keep your body busy and active so that you don't feel physically frustrated from not having sex.

Do not masturbate. If you find yourself becoming aroused, think of nonsexual images, and try to engage yourself in some other activity until the feeling passes. Pursue nonsexual relationships with people.

Consider traveling or taking up a new hobby together to bond with your partner in different ways. Join clubs or volunteer. You can still have satisfying relationships without having sex. Abstain from alcohol or drugs, especially if you feel they lower your inhibitions and cause you do something you might regret later. There is never any excuse for forcing your sexual urges on other individuals without their consent, either through physical power or emotional coercion.

If you feel you could become a danger to someone, remove yourself from the situation immediately and talk to a counselor as soon as possible. Heidi Almond worked in the natural foods industry for more than seven years before becoming a full-time freelancer in In Almond graduated cum laude from an environmental liberal arts college with a concentration in writing.

Warning There is never any excuse for forcing your sexual urges on other individuals without their consent, either through physical power or emotional coercion. Changes in Sex Drive for Women. How to Lower a Man's Sex Drive. How to Get Rid of an Obsession of Love.

List of Narcissistic Behaviors to Watch Out for. How to Overcome Loneliness as a Single Woman.

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